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Iβm excited to announce that my book, Reality Check: Recognize Burnout, Prevent It, and Discover How to Live Well, is now officially available for preorder! π Preorder your copy here: www.getrealitycheckbook.comβ Reality Check provides practical tools and insights to help individuals and organizations recognize the signs of burnout, take preventive action, and promote overall well-being. Supported by nearly 300 references from scientific studies and real-world experiences, this book offers a comprehensive exploration of burnout and strategies for lasting change. Whether youβre a healthcare professional, a leader, or someone seeking actionable ways to live a healthier, more balanced life, Reality Check is for you. Why preorder the e-book?β Thank you for your support! If you know someone who could benefit, please forward this email or share www.getrealitycheckbook.com with them! Best regards, Join me on: |
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Burnout is one of the most talked-about workplace challenges today, yet it's often misunderstood. Many people assume it's simply the result of working too many hours. While workload certainly plays a role, it's only one part of a much larger picture. I recently had the pleasure of joining Jayson Krause, Founder & Board Chair of Level 52 and host of The Executive Commute podcast, to discuss what really drives burnout and why many organizations continue to focus on the wrong solutions. One of...
Most professionals are conditioned to absorb institutional friction, stretch their bandwidth, and normalize overwhelming environments by telling ourselves, βThatβs just how it is right now.β But there is a big difference between a sustainable career and simply managing daily chaos. When we continuously ignore workplace friction, it shifts from an operational issue to a steep personal cost: deep exhaustion, disengagement, and eventual burnout. Here are two resources to help you identify...
If you have ever felt one step away from a breaking point in your career, you are not alone. I wrote Reality Check to help you understand burnout for what it truly is and to explore how real change can happen in your life and your workplace. I am excited to share that I will be at Indigo bookstore locations in Calgary for book signing events this December. I would love for you to stop by, say hello, and get your signed copy βοΈπ. It also makes a thoughtful Christmas gift for colleagues,...